For most people, Mondays are the worst day of the week, hands down. Even if the day itself actually goes by just fine, we still for many reasons anticipate Mondays to be hard and awful.
And for most people those feelings of anxiety and even depression can start on Sunday. We all know that weekends are great, but when those two fun and relaxing days are fast receding, it’s hard to ignore that our dreaded Monday is fast approaching. A cloud begins to descend, then the blues set in. Chances are, you’ve felt it too. Sometime around 4pm on Sunday, most of the developed world gives one huge collective groan.
Do you despise Mondays? Do you ever get the Sunday blues? Well, then hopefully today’s show can help. On this episode of Life Made Simple I give you a three unique strategies to help you outsmart your Sunday Sadness.
Links Mentioned in this Show:
Share this Episode: CarlaRaeArneson.com/episode145
Share this Podcast: LifeMadeSimplePodcast.com
Simplicity University: SimplicityU.com
Free Guide: “9 Ways to Simplify Your Life”
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: “5 Steps to Organizing Your Home”
Or send a text to 44222 with the word ORGANIZE
Website: CarlaRaeArneson.com
Facebook: Facebook.com/CarlaRaeArneson
Submit Questions: CarlaRaeArneson.com/AskCarlaRae
Join CarlaRae on Facebook!
Recent Podcast Episodes
- Episode #256: How To Reclaim Your Time And Get More Done
- Episode #255: How To Reclaim Your Time And Get More Done
- Episode #254: Where To Put Worn Clothes That You Want To Wear Again
- Episode #253: Simplify Your Home With These 17 Decluttering Questions To Ask Yourself
- Episode #252: Change Your Life With This One Simple Belief