A listener recently sent me a note: “CarlaRae, I really want to simplify my life, but the problem is I LOVE to shop!”

Do you relate to that statement?  I know I sure do!  Shopping can definitely be fun. And it can be very therapeutic. But, mindless and impulsive shopping can become a huge problem if you’re not careful.

Today, we take a look at the psychology behind retail therapy and I give you some very practical strategies to help you become a more mindful shopper, so that your retail habits don’t jeopardize your efforts to simplify your life.


Links Mentioned in this Show:

Share this Episode: CarlaRaeArneson.com/episode167

Share this Podcast: LifeMadeSimplePodcast.com


Simplicity University: SimplicityU.com


Free Guide:  “9 Ways to Simplify Your Life

Or send a text to 44222 with the word 9SIMPLIFY


Free Download: “5 Steps to Organizing Your Home

Or send a text to 44222 with the word ORGANIZE


Website: CarlaRaeArneson.com

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