For today’s quick and brief episode we’re going to talk about healthy eating. More specifically, I’m going to give you some really easy, real food meal ideas.
Yes, real food. It’s a term that’s tossed around a lot these days. But what exactly is “real food”? While there is no official definition for the term, after looking around on a few real food blogs I found that there is a general consensus for what it means.
Real food is wholesome and nourishing. It is simple, whole food. Pure and unadulterated, sustained yet unchanged by man.
It’s food made simple. It’s clean eating.
Sometime in the next few months we’ll plan on having a longer full length episode on the topic of real food. But for now, on today’s episode I give you some quick and easy meal ideas that involve real food in the microwave… because when it comes to cooking, how much quicker can you get?!?
Links Mentioned in this Show:
Microwave Meals from Melissa Harrison on BuzzFeed
Healthy Dorm Room Recipes on Greatist
Healthy Mug Recipes on Greatist
FREE DOWNLOAD: Nutrition Guide
Or send a text to 44222 with the word NUTRITIONGUIDE
Episode #7: The Ultimate 3-Day Jumpstart To Good Health
Share this Episode: CarlaRaeArneson.com/episode108
Share this Podcast: LifeMadeSimplePodcast.com
Simplicity University: SimplicityU.com
Free Guide: “9 Ways to Simplify Your Life”
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: “5 Steps to Organizing Your Home”
Or send a text to 44222 with the word ORGANIZE
Submit Questions: CarlaRaeArneson.com/AskCarlaRae
Join CarlaRae on Facebook!
Recent Podcast Episodes
- Episode #256: How To Reclaim Your Time And Get More Done
- Episode #255: How To Reclaim Your Time And Get More Done
- Episode #254: Where To Put Worn Clothes That You Want To Wear Again
- Episode #253: Simplify Your Home With These 17 Decluttering Questions To Ask Yourself
- Episode #252: Change Your Life With This One Simple Belief